Posted by Marshall Eklund on Tue, Feb 02, 2010 @ 01:58 PM
We are very excited that our expertly designed pre- and post-natal pilates program is now successfully launched. We are offering the program as a semi-private session on Tuesdays and Thursdays at 6 p.m. and Saturday mornings at 11:00 a.m. We have several pregnant clients currently enrolled. This program is designed to reduce pregnancy-associated back pain and encourage faster post-partum recovery as well as prepare for the physical demands of motherhood. We follow the latest pre-natal research and guidelines to make sure our program is safe and effective. One of our major areas of emphasis is on training the mother in ways to prevent or alleviate some of the physical challenges and discomforts of pregnancy. Mothers are taught how to engage appropriate muscles to create good posture and relieve back pain discomfort. This is a wonderful opportunity for all expectant mothers. Tell your friends about prenatal pilates in San Diego!
Our own Alyssa Jones, one of our amazing Instructor Trainers, has provided much of the personal experience in the design of our pre-and post-natal pilates program! Alyssa is the mother of two beautiful little girls.
Of course, all of our instructors are trained to provide expert pilates exercise for our pregnant clients. For more information on our Pre- and Post-natal Pilates Program, click here Pregnancy Pilates.
Posted by Marshall Eklund on Tue, Mar 24, 2009 @ 02:24 PM
We appreciate the many Pilates clients and certification students who have made us the #1 Pilates studio in the San Diego 92103 area (and beyond). We outgrew our Pilates studio in the Mission Hills neighborhood of 92103 after six years, and moved to our custom remodeled, spacious Pilates facility on the corner of Park and Robinson, still in San Diego’s 92103. That was four years ago! Believe me, we appreciate your loyalty, and I know you keep coming back because we consistently deliver the highest quality, most experienced Pilates training in San Diego. (It works – you see and feel the results!). And if you’re new to the 92103 area and ready to try Pilates, the Marshall Eklund Pilates Studio is so convenient. Just call, and we’ll find a time that works for you to come in and check us out!
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