Pilates & You

No one would ever disagree that there are a thousand and one reasons why it's a good idea to get fit and stay in shape. But why Pilates? Why at Marshall Eklund?

Well, here are just 10 reasons you should come and join one of our classes and trust us, we can think of many, many more:

  1. Exercise to fight old age! We can't defeat it yet, but we can keep the perhaps silence the ticking clock of time for a good few years!
  2. Our unique blend of programs and facilities offers every type of workout you could ever need, for all round health.
  3. Our trainers have decades of experience between them. Over half a century's worth!
  4. You will start to feel better in days and start to look a lot better, slimmed down and glowing with health too.
  5. Our programs can help get rid of all your aches and pains, especially in your neck, shoulders and back.
  6. Our exercises can strengthen your inner core, making you feel strong and confident, helping you to walk taller and more confidently.
  7. You will enjoy a boost in vitality and your energy levels will rise.
  8. There is always a great deal of laughter and fun in Marshall Eklund's programs.
  9. By practicing Pilates regularly, you can develop a longer leaner appearance and a perfect posing posture.
  10. Whether you are a man or woman, in your teens or enjoying your retirement, we can help you feel healthier, look better and move with grace and confidence.

Benefits of Pilates