Without a doubt, some of Marshall Eklund Pilates & Fitness' biggest fans are clients who have been healed by our expert Therapeutic Pilates.  Too many people live with debilitating pain, frequently in their back, shoulder, hips or knees.  Many of our clients have conquered or significantly diminished chronic pain with training and dedicated work.  For people whose current medical treatment plan is not enough, we offer a safe, proven alternative.  

Many times people are exhibiting pain due to poor biomechanics.  The reason why painkillers or other treatment programs do not heal is that they do not address the root problem.  Marshall, who earned his masters with an emphasis in Biomechanics states, “over and over, when we train the correct muscles to fire--proper alignment is attained and pain is reduced significantly or completely.”  Therapeutic sessions provide exercises for sciatica, exercises for osteoporosis, exercises for neck pain, exercises for arthritis, and other chronic conditions.  These are a highly specialized means of rehabilitation for the client who has an injury, chronic pain or severe issue that requires special attention.

Sessions are designed to reduce pain from sciatica, osteoporosis, neck-pain, arthritis, disc degeneration, and other back issues. Our Pilates therapeutic exercise sessions focus on re-educating and activating the deep local stabilizers of the spine to control and re-establish a correct movement pattern of the lumbar-pelvic region.  A series of Pilates therapeutic exercise sessions at our well-equipped studio in San Diego will teach you to recruit the deep abdominal and pelvic floor muscles, and train them to sustain this connection. This will help you to move freely and without pain, helping to transform your quality of life.

Our clients are delighted by our detailed and thorough expertise.  Our therapeutic training is the perfect bridge post-rehab and for those dealing with chronic orthopedic challenges.  We have a successful track record of helping those move forward in their health and well-being journey.